Christian & Faith Based Counseling

Christian therapy is provided by a licensed mental health professional who uses clinical, research-backed practices. While faith may be included, sessions focus on mental health treatment rather than spiritual direction alone. Pastoral counseling is typically provided by clergy.

Only if you would like that. Some clients appreciate prayer and Scripture, while others prefer a more traditional therapy approach with faith sprinkled in. You always have control over how your beliefs and values are integrated.

You are welcome here. Christian therapy is a safe space to explore doubts, wounds, or spiritual confusion without judgement. Therapy can help you process these experiences in a healthy, respectful way.

No. Christian therapy is never about pressure or judgement. Your therapist’s role is to support your healing, goals and values - not to impose beliefs.

A session looks very similar to traditional therapy, including talking through concerns, developing coping skills and setting goals. I may prompt you with a scripture verse that applies to your situation or invite you to participate in a brief prayer or spiritual meditation. You always have the option to decline or otherwise adjust the use of your spirituality in our sessions.

That depends on you. For some clients, faith is central—we may incorporate prayer, Scripture, or discussions about their relationship with God. For others, faith plays a more subtle role through values, meaning, and identity. You get to decide how much or how little faith is included.

Yes. Christian therapy can be especially helpful for anxiety, depression, trauma, relationship struggles, and life transitions. It allows us to address both emotional pain and spiritual questions, helping you find healing, peace, and a deeper sense of purpose.

Yes. I use evidence-based approaches like CBT, DBT, and trauma-informed care, while thoughtfully integrating Christian principles when desired. You’re getting both clinical expertise and faith-informed support.

Absolutely. Therapy is a safe space to explore doubt, spiritual struggles, church hurt, or feeling distant from God. You don’t have to have everything figured out—this is a place to be honest and supported.

Yes. I work with couples who want to strengthen their relationship through both therapeutic tools and shared faith values. We can focus on communication, conflict resolution, and rebuilding connection with a faith-centered perspective if desired.

Yes. I offer virtual, in-person, and hybrid sessions, so you can access support in the way that feels most comfortable and convenient for you.

Many clients find that as they work through anxiety, burnout, or emotional pain, they’re also able to reconnect spiritually. While therapy isn’t a replacement for your faith, it can create space for healing that supports both your emotional and spiritual life.

1. Let’s start with a free 15 minute conversation where I will get some basic information and answer any questions you may have.

2. If you feel good about working with me, then I will send you my intake paperwork for you to complete.

3. Once you have completed the documents, we will schedule our first appointment.