Hi, I’m Kandis.

Individual and Couple’s Therapist in LOUISIANA

It’s time to feel strong, balanced and hopeful again.

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You’re here because you give too much of yourself and there is nothing left for you at the end of the day.

You worry so much about what others think that you have lost sight of where they end and you begin. You’re exhausted all the time and find yourself responding out of fear and anger. You look in the mirror and realize you don’t recognize yourself anymore.

You’re ready for a change and you’re in the right place.

Treating others with compassion is at the core of everything I do.

As your therapist, I commit to meeting you where you are and giving you the space to feel your feelings without judgement. I believe that honesty, trust and commitment are crucial for therapy to be successful. I promise to bring those things into the therapy space together as well as hold you accountable for those traits too.

You will leave feeling empowered and supported as you build the skills to understand what you feel and gain control of your thoughts, feelings and behaviors.

We might be a good fit if…

  • You identify as a people-pleaser or struggle with saying no or setting boundaries with others in your life.

  • You feel left behind because you’re still figuring out what you want to do with your life.

  • You’re tired of navigating the dating scene and attracting partners who aren’t the right fit.

  • You’re craving the stability you didn’t have in childhood.

  • You’ve been having really big emotions and you don’t know why.

  • You desire joy, humor and spirituality in your healing journey.

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Specialties

COUPLES
ANXIETY
Christian therapy

Session Fees & Insurance

  • My rate for out-of-network sessions are:

    • 15 Minute Consultation - $0

    • Individual Intake - $145

    • Individual Therapy - $130

    • Couples Therapy Intake - $175

    • Couples Therapy Session - $150

    Payment is accepted in the form of credit card only. I manage all billing and payment through the secure online client portal, Therapy Notes. You will be charged at the end of each session.

  • In order to make therapy more accessible, I accept the following commercial insurance plans:

    • Aetna

    • United Healthcare

    If you are not covered by an insurance I work with, I can provide you with a detailed statement called a superbill that you can submit to your insurance for reimbursement. Although this is accepted by some insurance companies, I cannot guarantee any or all reimbursements.

  • You have the right to receive a “Good Faith Estimate” that details how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. This will be provided to you, upon request, prior to starting services.

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A heterosexual couple sit on a couch and argue about something on his phone.

Four Session Relationship Reset Program

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Frequently Asked Questions

  • While I tailor every session to my client’s needs, I prefer to use:

    • Dialectical Behavioral Therapy (DBT) - Skills for tolerating distress and regulating emotions

    • Gottman Method - Relational tools for couples

    • Christian Counseling - spiritual integration of faith and therapy

  • I work with adults, individuals and couples facing challenges such as anxiety, depression, trauma, burnout, relational difficulties and life transitions. My goal is to help my clients rediscover joy, connection and purpose.

  • I currently accept United Healthcare and Aetna. If you have a different provider, I’m happy to provide a “superbill” for you to request reimbursement.

  • Yes - I offer virtual, hybrid and in-office sessions (at our office in Metairie) so you can choose what works best for you.

  • Yes - if you value a faith based perspective, I’m happy to include prayer, spiritual reflection and Christian values in our sessions. My approach balances therapeutic techniques with compassion, hope and faith.

    For more information on Christian Therapy, click here.

  • All sessions are strictly confidential and protected under professional ethical guidelines as outlined by the Louisiana Board of Social Work Examiners and the National Association of Social Workers.

    We also use a secure electronic health record system and client portal for communication and scheduling.

Training & Education

  • Louisiana State University, Masters in Social Work

  • Mississippi College, Bachelors in Social Work

  • Licensed Masters Social Worker (LMSW) by the Louisiana Board of Social Work Examiners

  • Currently receiving clinical supervision from Mary Elizabeth Wilkes Chand