Encouraging therapy for anxiety, burnout and trauma in New Orleans, LA.
Bring peace and joy back into your life.
What does life without panic and fear look like?
I’LL HELP YOU FIND OUT.
Does this sound familiar?
You want to feel strong and confident but instead you feel:
Exhausted from trying to manage your feelings and losing your sense of self in the process.
Struggling with major changes and figuring out what holds you back.
Isolated from friends and family who can’t understand what you’re going through.
Stuck in the past by a stressful event that you can’t seem to let go and move on from.
You’re hitting a breaking point in your life and need help from someone who gets it. You’re tired of feeling burned out and disconnected.
Hi, I’m Mary Elizabeth.
I’m here to help you find your spark again.
Therapy with me is client centered, meaning that you are at the heart of everything we do. My clients walk away from therapy with me feeling empowered, balanced, and whole.
I use a solutions focused approach, which means that we will work together to set goals and then figure out the steps we need to take to reach them. I’m here as your guide and accountability partner as you move towards a new version of yourself.
Specializing in helping you to find your voice.
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Anxiety
Guidance and accountability, so you can regain control of your future.
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Burnout
Learn to manage your stress so you can rediscover your purpose and work towards a meaningful future.
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Trauma
Heal from your past with the help of a trained therapist you can trust.
Life is hard. Starting therapy should be easy.
What comes next?
Connect Let’s schedule a free 15 minute consultation so you can ask questions and decide if I’m the right therapist for you.
Process We will set individualized goals based on what is bothering you the most and then work towards achieving those goals each week.
Transform Gain clarity and balance so you can make the changes you need to live the life you want for yourself.