Therapy for Educators in New Orleans, LA

You can find your purpose again.

 

Do you dread going to work every day?

You try to be there for your students, manage your classroom and keep up with your grading. But, no matter what you do, it never feels like enough. You love your students, but you don’t know if you can keep doing this.

You start to look at your life, but you are realizing that this job is having a negative impact on your life.

  • Feeling annoyed often - the smallest thing can “set you off.”

  • Struggling to think of the parts of teaching you used to love.

  • Wanting to quit, but you don’t want to fail your students.

Therapy can help.

It might feel hopeless now, but you can manage your stress. You can start doing things for yourself. You can say no. And I can help you get there.

It’s okay to put yourself first.

Therapy can help you…

 

  • Set boundaries around your time, energy and finances.

  • Cope with stress in helpful instead of harmful ways.

  • Learn when and how to say no.

  • Break the chains of self-doubt.

  • Identify and strengthen the parts of you that are working.

You don’t have to live life feeling exhausted and stuck.

I can help you find peace and joy.

Frequently asked questions about anxiety therapy

FAQs

  • Our sessions are a lot like having a conversation. You can talk about whatever is going on in your life at that time. I may suggest exercises or homework, depending on your situation, preferences and needs.

  • Every person is different, but the idea is to be in therapy until you feel better. I typically start out seeing clients weekly, then progress to bi-weekly, monthly and then “as needed” based on that individual’s journey and progress.

  • While I can’t make any guarantees,

  • Schedule a consultation so we can chat about what is going on and see if we would be a good fit.