You are not alone.
Therapy for depression in New Orleans, LA
How do I know if I’m depressed?
Have you been experiencing any of the following for at least two weeks?
Constant sadness or emptiness
Feelings of hopelessness or pessimism
Feelings of irritability, frustration, or restlessness
Feelings of guilt, worthlessness, or helplessness
Loss of interest or pleasure in hobbies and activities
Decreased energy, fatigue, or feeling slowed down
Difficulty concentrating, remembering, or making decisions
Difficulty sleeping, waking early in the morning, or oversleeping
Changes in appetite or unplanned weight changes
Thoughts of death or suicide or suicide attempts.
If these symptoms sound familiar, you might be experiencing depression. The good news is that I can help. Schedule a consultation today so we can discuss your situation and treatment options.
Therapy for depression can help you…
Improve your mood
Increase your energy
Sleep better at night
Experience more fulfillment in life
Frequently asked questions about therapy for depression
FAQs
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I take a Cognitive Behavioral Therapy approach to depression. This means that we will look at your thoughts and see if there might be a different way to think about things.
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Every person is different, so it’s hard to put a specific number on how long treatment will last. Some people feel better within a few months, others take longer to heal.
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Schedule a consultation so we can chat about what is going on and see if we would be a good fit.